Breakfast:
4 sausages
fuji apple
Lunch:
meatballs
carrots
sugar snap peas
Snack:
Ultimate Crunch
Dinner:
Roast Beef
Big salad
Snack:
Drink:
water
Symptoms: Still stiff in the morning.
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A blog about the food I eat to manage the disease that I have been diagnosed with - Ankylosing Spondylitis. Ankylosing Spondylitis is a chronic, painful, inflammatory arthritis primarily affecting spine and sacroiliac joints, causing eventual fusion of the spine. Why does diet matter? Over the course of investigating first, the undiagnosed symptoms I was experincing, then, treatment of AS, I discovered that it is possible to manage it with diet.
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