Breakfast:
3 sausage patties
2 eggs
strawberries

Lunch:
Fajitas (no wrap)

Snack:
Ultimate Crunch
carrots

Dinner:
Rack of ribs
cucumber

Drink:
water
orange juice
beer

Symptoms: Pretty stiff in the morning (I wonder why...)

Breakfast:
bacon and egg sandwich (2 eggs, 2 bacon strips, ezekiel bread)
blackberries

Lunch:
chicken strips (Wendy's)

Dinner:
Calamari
spinach salad
Prime Rib
Tiger Prawns
veggies
brownie-Lindt Tartufo-GM Cake

Snack:
Rice Chips

Drink:
water
3 Innis and Gunn beer

Symptoms:

Breakfast:
4 bacon slices
gala apple

Snack:
Mini cucumber
sugar snap peas
red pepper

Lunch:
2 hamburger patties
asparagus

Snack:
almonds
ultimate crunch

Dinner:
fajitas

Snack:
Rice Chips
Calamari

Drink:
water
2 beer

Symptoms: All good

Breakfast:
4 sausages
gala apple

Snack:
sugar snap peas
mini cucumber

Lunch:
2 hamburger patties
red pepper

Snack:
Ultimate crunch

Dinner:
Pork Steak
asparagus

Snack:
chicken nuggets

Drink:
water
1 beer

Symptoms: Good

Breakfast:
4 sausages
gala apple

Snack:
almonds

Lunch:
roast beef
red pepper

Dinner:
2 hamburger patties
big salad

Snack:
Calamari

Drink:
water

Symptoms: All good

Breakfast:
4 sausages
gala apple

Lunch:
Rib steak
roasted peppers
asparagus

Dinner:
2 hamburger patties
big salad

Snack:
grapes

Drink:
water

Symptoms: All good

Breakfast:
4 sausages
gala apple

Snack:
almonds

Lunch:
roast beef
red pepper

Snack:
cherry Larabar

Dinner:
Rib Steak
roasted peppers
asparagus

Snack:
grapes

Drink:
water

Symptoms: All good