Breakfast:
3 sausages
4 egg omelette
strawberries
Snack:
grapes
almonds
turkey bite
Dinner:
pork steak
big salad
Snack:
dry ribs
Drink:
water
1 beer
orange juice
Symptoms: All good
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A blog about the food I eat to manage the disease that I have been diagnosed with - Ankylosing Spondylitis. Ankylosing Spondylitis is a chronic, painful, inflammatory arthritis primarily affecting spine and sacroiliac joints, causing eventual fusion of the spine. Why does diet matter? Over the course of investigating first, the undiagnosed symptoms I was experincing, then, treatment of AS, I discovered that it is possible to manage it with diet.
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