A while back I posted about how I came to believe that diet might be causing my arthritis and I mentioned some corroboration. One source was the book "Eat Right 4 Your Type". This book explains a bit about the evolutoin of blood type in humans and how each type has an ideal diet. Turns out I am O+. According to the book people with O blood type should, generally speaking, be eating a high protein low carb diet.
Breakfast:
4 sausages
gala apple
Snack:
red pepper
Lunch:
All you can eat Thai food (twice in the same week!)
Snack:
Drink:
water
Symptoms: Feeling good except i think my body is using up all my energy trying to digest all that meat i ate a lunch
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