A blog about the food I eat to manage the disease that I have been diagnosed with - Ankylosing Spondylitis. Ankylosing Spondylitis is a chronic, painful, inflammatory arthritis primarily affecting spine and sacroiliac joints, causing eventual fusion of the spine.
Why does diet matter? Over the course of investigating first, the undiagnosed symptoms I was experincing, then, treatment of AS, I discovered that it is possible to manage it with diet.
Monday, March 9, 2009
Breakfast: 4 sausages gala apple
Snack: almonds
Lunch: Pork steak red pepper
Snack: Cherry Larabar
Dinner: Lamb Big salad
Snack: grapes
Drink: water
Symptoms: No pain or discomfort but I felt rather lethargic in the evening
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