I went to safeway and asked a couple of the produce guys if they knew anything about their organic foods. They answered a bunch of questions, unfortunately none of them were mine. It was pretty clear they have no idea. The one dude suggested that I contact the main produce guy at the Calgary Regional Office. So that's what I will do and we will see. I guess the one piece of info that he did give was that the gala apples were from Washington.

4AM Snack:
Couldn't sleep last night so I got up and watched some of season 4 of the Office and made myself a dozen chicken wings

Breakfast:
6 sausages
fuji apple
couple of blackberries

Lunch:
Slice of Almond Crusted pork roast with creamy apple sauce
big salad

Dinner:
We went to Terry's birthday party where they had a snacky type buffet -
shrimp, veggies, spring rolls, tournados (i think that's what they are called), rice chips and dip, deli meat, spanikopita, and a little slice of cake

Snack:

Drink:
water, a big glass of OJ and 2 bottles of beer

Symptoms:
The stiffness is spreading and starting to border on pain. It is quite uncomfortable to bend at the waist. I blame the spring rolls on thursday and the rice chips yesterday.